Crystal Combinations for Anxiety
These crystal combinations can help ease anxiety and just help you get back to getting stuff done
Crystals for anxiety is one of the most popular searches in the crystal world. So many of us suffer from different types of anxiety that we are looking for tools to help us manage it as best as we can.
While I always say that crystals are meant to work as complementary therapy and never to replace the advice of a trained healthcare professional, it’s nice to know that this is something that is readily available for us to use.
On the heels of our websites latest post, Best Crystals for Anxiety, here are some crystal combinations that are elite.
Smoky Quartz + Garnet: This is my personal favorite. It helps stop stress and anxiety in its track and allows for grounding. Bonus, it protects from negative and stagnant energies around me.
Rose Quartz + Clear Quartz: Many time, those who use Rose Quartz may not be sensitive enough to the vibrations of Rose Quartz, so we recommend to amplify it with a piece of clear quartz.
Watermelon Tourmaline + Amethyst: This combination addresses both GAD (Generalize Anxiety Disorder) and the alleviated the onset of a unexpected panic attacks. The amethyst allows you to tap into your inner guidance and divine guidance to produce and feeling of calm.
Rose Quartz + Amethyst + Clear Quartz: This particular combination is geared for those with an overactive mind, especially right before bed. This combo will help slow down that thought pattern that can also invite sleep in. Keep this combo next to your bed.
Garnet + Black Tourmaline: A powerhouse combination for those who feel ungrounded or untethered. This combination will ground you back into earth and reality. This is great for the worriers in all us. The ones that think back to an awkward conversation that took place 5 years ago. I promise you can let it go, and this combination can help you do that.
Lithium Quartz + Labradorite: While Labradorite doesn’t directly help in reducing anxiety, when pairing with with Lithium Quartz, it enables you to identify the problem so you can begin to do the inner work. There are many things our brains and bodies do regularly to protect us from traumas and unsafe situations, this combination will now let you work through that so you can heal from those wounds. I recommend this combination when doing work with a licensed mental health professional.
